Our Services
We understand that every individual's journey toward mental well-being is different. That's why we employ a specialized approach that begins with a deep understanding of your unique circumstances.
Individual Counseling
Personal psychological support to help you overcome stress, anxiety, and regain confidence.
- Personalized treatment plans
- One-on-one sessions
- Flexible scheduling
- Confidential environment
- Evidence-based approaches
- Progress tracking
Family Therapy
Improve family relationships, resolve conflicts, and build a healthy living environment.
- Family dynamics analysis
- Conflict resolution techniques
- Communication skills training
- Relationship building strategies
- Parenting guidance
- Family goal setting
Couples Therapy
Enhance understanding and affection between couples, helping to strengthen the relationship.
- Relationship assessment
- Communication improvement
- Intimacy building
- Conflict management
- Trust rebuilding
- Future planning
Group Therapy
Connect with others in a supportive group environment to share experiences and learn together.
- Peer support and connection
- Shared learning experiences
- Cost-effective therapy option
- Diverse perspectives
- Group dynamics insights
- Structured group sessions
Child & Adolescent Therapy
Specialized mental health support for children and teenagers to help them thrive.
- Age-appropriate therapy methods
- Play therapy techniques
- Family involvement
- School collaboration
- Behavioral interventions
- Emotional regulation skills
Trauma Counseling
Specialized support for individuals dealing with past trauma and PTSD symptoms.
- Trauma-informed care
- Evidence-based treatments
- Safe environment creation
- Gradual exposure therapy
- Coping skill development
- Long-term healing support
Psychological Services
We understand that every individual's journey toward mental well-being is different. That's why we employ a specialized approach that begins with a deep understanding of your unique circumstances, challenges, and aspirations. Through personalized sessions and interventions, we create strategies designed exclusively for you to deal with.
Note: These questionnaires are self-assessment tools designed to help you and your therapist better understand your current mental health status. They are not diagnostic tools and should be used in conjunction with professional mental health care.
Anxiety Assessment
Personal psychological support to help you overcome stress, anxiety, and regain confidence.
Depression Assessment
Specialized support for individuals experiencing persistent sadness and low energy levels.
Burnout
Burnout – Are you feeling emotionally, physically, and mentally exhausted?
Trauma
Trauma – Have you experienced or witnessed a traumatic event, leading to flashbacks & other anxiety symptoms
Becks Suicide Scale
Becks Suicide Scale – Assess the severity of suicidal thoughts and behaviours
Alcohol Use
Alcohol Use – Assess alcohol consumption, related behaviors, and alcohol-related issues
Counselling Services
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover the motivation, perspectives, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
What Our Clients Say
Real stories from real people who have experienced the transformative power of our services.
TarajiPS transformed our workplace culture with their comprehensive mental health training program. Our employees now feel more supported and equipped to handle workplace stress. The team's professionalism and expertise exceeded our expectations.
I was struggling with anxiety and depression for months. The therapy sessions at TarajiPS helped me understand my triggers and develop healthy coping mechanisms. I'm now living a more balanced and fulfilling life.
Our family was going through a difficult transition period. The family therapy sessions helped us communicate better and strengthen our bonds. We're now closer than ever and have the tools to navigate future challenges together.
After experiencing a traumatic event, I thought I would never feel normal again. The trauma counseling at TarajiPS helped me process my experience and find healing. I'm grateful for the compassionate care I received.
Ready to Begin Your Healing Journey?
Take the first step towards a healthier, happier you with our professional therapy services.